Mon - Fri: 9am - 4pm | Sat - Sun : 9am - 3pm

Asheville Juice Bar + Vegan Cafe

Plant-Based Food For All

Pulp + Sprout is a locally grown North Asheville vegan restaurant dedicated to producing high quality, nutrient dense, organic “Real Food.” We are passionate about crafting the highest quality, organic plant-based menu and cold pressed juices. We love what we do and we are thankful everyday for the amazing opportunity to feed our vibrant Asheville community.

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CAFE Hours

Monday – Friday 
9am – 4pm

Saturday – Sunday
9am – 3pm

Location

233 S. Liberty St.
Asheville, NC 28801

 

JUICE SUBSCRIPTIONs

Delivering fresh, cold-pressed juice directly to your door. It’s all the juice that’s fit to squeeze.

GET JUICE DELIVERED!

MENU

COLD-PRESSED JUICE
Go Forth Green
Kale, Pear, Cucumber, Lemon, Ginger Juice
Clean Green
Celery, Cucumber, Kale, Lemon, Parsley
Wanderlust
Beets, Carrots, Cucumber, Apple, Lemon, Ginger
Morning Dew
Kale, Celery, Apple, Cucumber, Lemon, Ginger
Breathe
Carrots, Orange, Apple, Lemon, Turmeric, Parsley
Cold-Pressed 6-pack
Customize a 6-pack of your favorite cold-pressed juices. Delivery available!
Mylks
Maca Mylk
Cashews, Maca, Dates, Camu-Camu, Vanilla, Pink Himalayan Salt
Golden Mylk
Gaia Golden Mix, Sweet Cashew Cream, Cinnamon
Cashew Cacao Mylk
Cashews, Cacao, Dates, Vanilla, Pink Himalayan Salt
Medicine Mylk
Cashews, Chaga, Lucuma, Spirulina, Dates, Vanilla, Pink Himalayan Salt, Cinnamon
Matcha Mylk
Blended Matcha and Sweet Cashew Cream
Broth
Golden Tonic Broth
Soy-Free Miso, Ginger, Chaga, Gaia Gold Mix
Sipping Broth
Soy-Free Miso, Ginger, Chaga, Toasted Sesame Oil
Mushroom Broth
Soy-Free Miso, Ginger, Dry Mushroom Mix
PLANT-BASED FOOD
Yogurt Parfait
Forager vegan cashew yogurt flavored with vanilla and lemon zest, topped with fresh local berries, and house made granola.
Avo Toasty
Avocado, cashew crema, fresh herbs, roots and greens on sesame spelt sourdough bread.
A.L.T.
Avocado, local lettuce, tomato, pickled onion, basil, soy free vegannaise on sesame spelt sourdough bread. Served with house-made pickles.
Up-Beet Sandwich
Roasted beet, cucumber, avocado, local greens, cashew ricotta, sunflower sprouts on sesame spelt sourdough bread.
Wellness Salad
Lacinato and curly kale, cucumber, radish, carrot, apple, fresh herbs, spiced crunchy chickpeas, lemon dill dressing (add avocado +$1).
Kitchari
Mung dal, rice, ginger, turmeric, carrots, spices.
Sweetheart Toast
Toasted golden raisin flax bread from OWL Bakery served with almond butter, seasonal fruit and granola topping.
Mushroom Banh Mi
Hummus, pickled veggies, seared mushrooms (oyster, shitake, cremini), greens, paprika aioli, sesame cabbage slaw, fresh cilantro on a sourdough baguette.
Chickpea Caesar Sandwich or Salad
Local greens, cucumber, chickpea salad, sprouts.
Salad comes with croutons. The sandwich is served with soy-free vegannaise and house-made pickles.
Soup
A rotating selection of seasonally inspired soups. Please call for today's selection.
Snacks + Desserts
Chia Pudding
Organic chia seeds, plant milk, fresh blueberries, lemon zest, sweetened with maple syrup and topped with fresh fruit, goji berries and fresh mint.
Chocolate Chip Cookies
Vegan, gluten-free chocolate chip cookies made with local French Broad Chocolate chips.
Housemade Granola
Our signature house made gluten free granola.
Slice of Pie
A rotating selection of raw organic vegan cheese cakes and mousse pies. Call for daily flavors.
Truffles
A rotating selection of homemade chocolate truffles. Call for daily flavors.2
Smoothies + Bowls
Chocolate Bliss
Cocoa, Banana, Dates, Almond Butter, Oat Milk. Can be turned into smoothie bowl.
Green Goddess
Kale, Pineapple, Mango, Apple, Banana, Filtered Water. Can be turned into smoothie bowl.
Goji Apparatus
Goji Berries, Strawberries, Blueberries, Banana, Blue Green Algae, Maca, Cinnamon, Cacao, Almond Butter, Oat Milk. Can be turned into smoothie bowl.
Choc. Cherry Bomb
Banana, Strawberry, Sour Cherry, Cashew Butter, Maca, Lucuma, with MCT Oil Chocolate Sauce. Can be turned into smoothie bowl.
Acai Bowl
Acai, Blueberry, Banana, Mango, Oat Milk puree topped with House-made Granola, Goji, Mulberries, Fresh Fruit, Matcha, Super-food Cashew Pudding.
Blueberry Diesel
Blueberries, Banana, Dates, Almond Butter, Oat Milk. Can be turned into smoothie bowl.
PB&J Smoothie
Banana, Strawberry, House Made Peanut Butter, Oat Milk. Can be turned into smoothie bowl.
Magnum
Strawberries, Blueberries, Banana, Dates, Hemp Protein, Maca, Cacao, Vitamineral Greens, Oat Milk. Can be turned into smoothie bowl.
Maca Bowl
Frozen Bananas blended with Maca Mylk, topped with Granola Cacao Nubs, Coconut, Fresh Bananas, Peanut Butter Cup, MCT Choco Sauce, Peanut Butter.
Cold-Pressed Juice
Go Forth Green
Kale, Pear, Cucumber, Lemon, Ginger Juice
Clean Green
Celery, Cucumber, Kale, Lemon, Parsley
Wanderlust
Beets, Carrots, Cucumber, Apple, Lemon, Ginger
Morning Dew
Kale, Celery, Apple, Cucumber, Lemon, Ginger
Breathe
Carrots, Orange, Apple, Lemon, Turmeric, Parsley
Cold-Pressed 6-pack
Customize a 6-pack of your favorite cold-pressed juices. Delivery available!
Mylks
Maca Mylk
Cashews, Maca, Dates, Camu-Camu, Vanilla, Pink Himalayan Salt
Golden Mylk
Gaia Golden Mix, Sweet Cashew Cream, Cinnamon
Cashew Cacao Mylk
Cashews, Cacao, Dates, Vanilla, Pink Himalayan Salt
Medicine Mylk
Cashews, Chaga, Lucuma, Spirulina, Dates, Vanilla, Pink Himalayan Salt, Cinnamon
Matcha Mylk
Blended Matcha and Sweet Cashew Cream
Broth
Golden Tonic Broth
Soy-Free Miso, Ginger, Chaga, Gaia Gold Mix
Sipping Broth
Soy-Free Miso, Ginger, Chaga, Toasted Sesame Oil
Mushroom Broth
Soy-Free Miso, Ginger, Dry Mushroom Mix
Plant-Based Food
Yogurt Parfait
Forager vegan cashew yogurt flavored with vanilla and lemon zest, topped with fresh local berries, and house made granola.
Avo Toasty
Avocado, cashew crema, fresh herbs, roots and greens on sesame spelt sourdough bread.
A.L.T.
Avocado, local lettuce, tomato, pickled onion, basil, soy free vegannaise on sesame spelt sourdough bread. Served with house-made pickles.
Up-Beet Sandwhich
Roasted beet, cucumber, avocado, local greens, cashew ricotta, sunflower sprouts on sesame spelt sourdough bread.
Wellness Salad
Lacinato and curly kale, cucumber, radish, carrot, apple, fresh herbs, spiced crunchy chickpeas, lemon dill dressing (add avocado +$1).
Kitchari
Mung dal, rice, ginger, turmeric, carrots, spices.
Sweetheart Toast
Toasted golden raisin flax bread from OWL Bakery served with almond butter, seasonal fruit and granola topping.
Mushroom Banh Mi
Hummus, pickled veggies, seared mushrooms (oyster, shitake, cremini), greens, paprika aioli, sesame cabbage slaw, fresh cilantro on a sourdough baguette.
Chickpea Caesar Sandwich or Salad
Local greens, cucumber, chickpea salad, sprouts.
Salad comes with croutons. The sandwich is served with soy-free vegannaise and house-made pickles.
Soup
A rotating selection of seasonally inspired soups. Please call for today's selection.
Snacks + Desserts
Chia Pudding
Organic chia seeds, plant milk, fresh blueberries, lemon zest, sweetened with maple syrup and topped with fresh fruit, goji berries and fresh mint.
Chocolate Chip Cookies
Vegan, gluten-free chocolate chip cookies made with local French Broad Chocolate chips.
Housemade Granola
Our signature house made gluten free granola.
Slice of Pie
A rotating selection of raw organic vegan cheese cakes and mousse pies. Call for daily flavors.
Truffles
A rotating selection of homemade chocolate truffles. Call for daily flavors.
Smoothies + Bowls
Chocolate Bliss
Cocoa, Banana, Dates, Almond Butter, Oat Milk. Can be turned into smoothie bowl.
Green Goddess
Kale, Pineapple, Mango, Apple, Banana, Filtered Water. Can be turned into smoothie bowl.
Goji Apparatus
Goji Berries, Strawberries, Blueberries, Banana, Blue Green Algae, Maca, Cinnamon, Cacao, Almond Butter, Oat Milk. Can be turned into smoothie bowl.
Choc. Cherry Bomb
Banana, Strawberry, Sour Cherry, Cashew Butter, Maca, Lucuma, with MCT Oil Chocolate Sauce. Can be turned into smoothie bowl.
Acai Bowl
Acai, Blueberry, Banana, Mango, Oat Milk puree topped with House-made Granola, Goji, Mulberries, Fresh Fruit, Matcha, Super-food Cashew Pudding.
Blueberry Diesel
Blueberries, Banana, Dates, Almond Butter, Oat Milk. Can be turned into smoothie bowl.
PB&J Smoothie
Banana, Strawberry, House Made Peanut Butter, Oat Milk. Can be turned into smoothie bowl.
Magnum
Strawberries, Blueberries, Banana, Dates, Hemp Protein, Maca, Cacao, Vitamineral Greens, Oat Milk. Can be turned into smoothie bowl.
Maca Bowl
Frozen Bananas blended with Maca Mylk, topped with Granola Cacao Nubs, Coconut, Fresh Bananas, Peanut Butter Cup, MCT Choco Sauce, Peanut Butter.

Custom Cheesecakes

 

Order one of our beautifully decorated raw vegan cheesecakes for your next special event. Please use the notes section to specify pickup time and any special instructions. Please allow 48-hrs for pie orders. Common flavor choices are listed below but feel free to request others and we will let you know if we can make it happen.

01. Raw Vegan Cheesecake

Cashew based raw vegan cheesecake available in a variety of flavors and crust options.
6” – 10” Cakes

02. Avocado Chocolate Orange Mousse Pie

Raw, vegan, nut free, gluten free
6” – 10” Cakes

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